8 hours of sleep and still tired? You're not broken. 🌿 In TCM, this is kidney jing depletion — your deep reserves running low, not your daily energy tank. Think of it like a phone that charges overnight but the battery itself needs replacing. Signs your jing needs love: → Tired regardless of how much you sleep → Sugar cravings mid-afternoon → Feeling depleted after giving a lot to others The good news? It responds beautifully to nourishment, rest, and a little intention. You
