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Easter Overeating? 3 Easy TCM Tricks to Fix Bloating & Indigestion


Trick #1: Zhongwan point

4 fingers above your navel → rub clockwise gently for 1–2 min.

Instant bloating & fullness relief! 💆‍♀️ #1 go-to for feeling stuffed


Trick #2: Tianshu points

Left & right of navel → rub clockwise.

Great for trapped gas — many people fart or feel lighter right away 😂 Works fast!


Trick #3: Hawthorn & tangerine peel tea

10g hawthorn + 5g dried tangerine peel → steep in hot water 10–15 min.

Perfect for digesting meat, chocolate & sweets. Super de-greasy! 🍵


Try these after Easter feasts — most people feel better in 1–2 days.

Bonus: walk 20 min after eating + eat light the next day.

Your spleen & stomach will thank you! 🌿


Save this for next Easter!

Like + share if it helps → comment which trick you’ll try first ↓

 
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