Feel relieved after scraping is not woo-woo, just a reminder for the body of free energy flow! Interested to try scraping? #TCMwellness #GuaSha #scraping #HolisticHealth #WellnessTip
Easter Overeating? 3 Easy TCM Tricks to Fix Bloating & Indigestion Trick #1: Zhongwan point 4 fingers above your navel → rub clockwise gently for 1–2 min. Instant bloating & fullness relief! 💆♀️ #1 go-to for feeling stuffed Trick #2: Tianshu points Left & right of navel → rub clockwise. Great for trapped gas — many people fart or feel lighter right away 😂 Works fast! Trick #3: Hawthorn & tangerine peel tea 10g hawthorn + 5g dried tangerine peel → steep in hot water 10–15 m
