3 Quick wins overbloating, heartburn& sluggish digestion!!
- Health Enlighten
- Jul 3
- 1 min read
Stomach savior
1. Warm ginger or dried tangerine peel tea daily
Escape from traps
2. Less ice-cold intake & oily foods
3. Gentle acupressure on
ST36
High-fat, processed foods + stress etc...
= Spleen Qi deficiency + Dampness + Liver invading Stomach.
Result?
That heavy, gassy, uncomfortable feeling...
Revitalize your digestion with care💪
Comments