Liver qi stagnation
- Health Enlighten
- Aug 28
- 1 min read
That heavy, flat feeling that's hard to explain — TCM has a name for it 🌿
Not sadness exactly. Not burnout exactly. Just... heavy.
TCM calls it liver qi stagnation — and it's incredibly common.
When the liver isn't flowing freely, emotions stop moving through you and start pooling. That flatness? That's stuck qi looking for an exit.
The beautiful thing is — qi that's stopped moving can always start again. 🌱
Signs yours might be stagnant:
→ Sighing a lot without realising
→ Chest tightness with no physical cause
→ Irritability that comes and goes
→ Feeling stuck even when things are okay
You're not broken. You're not ungrateful. You just need some movement — inside and out.
Does this resonate? Tell me below 💬
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